First Things First - Schedule an Introductory call.
Let’s set up a time to talk, either on the phone or on Zoom so we can meet and get to know each other. That way you can get a feel for who I am, and I can find out about the issues that got you to seek me out. My experience shows that both of us can generally decide if we are a good fit in that first 20 minutes. The call is free, and there are no obligations beyond showing up for it.
Second - Meeting and making a plan.
If we decide to work together, the next step is to meet and talk about a plan of action. At that meeting I can get more information about the challenges we will be working on. I can also begin to introduce you to the tools I use as part of a daily spiritual practice that have allowed me to create sustainable spiritual health.
Third - Building a Relationship and Moving Forward
As we begin working together, we will get to know each other. You will learn from firsthand experience how I work, and how I think. And I will learn more about you - the things you struggle with, your strengths, and the areas where you need work. This will allow us to work together more effectively to help you reach your goals.
Fourth - The Real Work Begins
Three things are necessary to create real sustainable change:
Clarity on exactly what the goals are
A clear actionable plan, and
Time.
I can definitely help you put the first two together, and then as we continue to work together, we can decide whether you need continued support to stay active in that plan over time, or whether you can manage it yourself. The goal is to get you to a place where you don’t need me. Sometimes that takes a few weeks, and sometimes it takes longer.
Getting you to a place where you are able to successfully navigate on your own life using the tools I’ve shown you is always what I’m striving for when I coach someone.
This is NOT a quick fix,
or a 5 day challenge,
or a “21 Days to a New You” process.
A big, cool, sustainable life takes time. Fortunately, once you have a plan, a stragety, and a handle on the simple daily tools I will teach you, you will be prepared and able to face and grow through whatever life puts in your path.